IS YOUR SHILAJIT FAKE? HOW TO TEST SHILAJIT AT HOME?

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Shilajit in Sanskrit means, “conqueror of mountains and destroyer of weakness”. Shilajit has been given various names in ancient Indian medical texts like the Susruta Samhita, Charak Samhita, Rasarangini etc. In the Charak Samhita, shilajit is described as a product of four minerals: gold, silver, copper and iron, whereas the Susruta Samhita adds two more […]

EVERYTHING ABOUT SHILAJIT: BEST VIDEO EVER

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Shilajit in Sanskrit means, “conqueror of mountains and destroyer of weakness”. Shilajit has been given various names in ancient Indian medical texts like the Susruta Samhita, Charak Samhita, Rasarangini etc. In the Charak Samhita, shilajit is described as a product of four minerals: gold, silver, copper and iron, whereas the Susruta Samhita adds two more […]

SYNTHOL- THE OIL THAT CURSED BODYBUILDING

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Competitive sports, especially the ones in which there are no checks in terms of substance abuse, like the sports of bodybuilding and powerlifting, are crossing all the limits of human performance, which is virtually impossible to achieve naturally. The beautiful sport of bodybuilding which used to be primarily based on symmetry and aesthetics has turned […]

ROTI V/S BROWN BREAD – HOW STUPID

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Before I consult people to correct their eating habits (I don’t use the word diet), I first ask them what are they consuming on an average in the entire day. In most of the cases barring a handful, most educated people from good families are simply eating 2-3 meals a day of their home cooked […]